The worst of states is when you experience neither relaxation nor productivity. Be focused on work or focused on something else, never in-betweeen. Time without attention is worthless, so value attention over time.
— Timothy Ferriss, 4-Hour Work Week.
I am on the final chapters of 4-Hour Work Week. As hard as it is for me to imagine enjoying his company, Ferriss is nailing it.
. . . those who can soar to the highest heights can also plunge to the deepest depths, and the natures which suffer most sharply are those which also enjoy most keenly.
— Lucy Maud Montgomery, Ann of the Island
I grew up in a home where showing emotions was not encouraged. As I set out on my own I was proud of my ability to maintain an even keel. But as time wore on I came to realize that holding my emotions in check was just a cloak for numbness. A dear friend offered me this quote and I was suddenly free.
In order to soar to emotional heights I had to allow myself the possibility of plunging to the deepest depths. Goodbye even keel. I learned to embrace the lows and reveled in the highs. Sometimes you have to live with the rain. But when the sun eventually comes out — and it always does — the warmth and the light are more glorious than ever.
There is an inescapable setup time for all tasks, large or minuscule in scale. It is often the same for one as it is for a hundred. There is a psychological switching of gears that can require up to 45 minutes to resume a major task that has been interrupted.
— Timothy Ferris, 4-Hour Work Week
Of course, I interrupted the book I was reading to post and Tweet this.
Focus is hard.
All power corrupts, but we need the electricity.
— Unknown
I posted this quote for the sole reason that it always makes me smile. But as I looked at the list of names, and their sequence, I realized that, in a simplistic way, these simple words also reflect our evolution of philosophy and thought. Socrates lived more than 2,400 years ago and his influence on thought is legendary. Jean Paul Sartre was a prominent French philosopher at the peak of the twentieth century. Frank Sinatra was born only ten years after Sartre but has come to embody a later generation.
Those “best leaders” excel at six skills . . . They have a winning attitude, a passion for customers, an ability to collaborate across boundaries, a global mindset, an ability to leverage diversity and a talent for working just “fast enough” — getting the right balance point between overly rapid decision-making and paralysis by analysis.
— Ann Livermore, HP Executive VP
From a Knowledge at Wharton article
I can forgive Alfred Nobel for having invented dynamite, but only a fiend in human form could have invented the Nobel Prize.
— George Bernard Shaw