Time without attention is worthless

The worst of states is when you experience neither relaxation nor productivity. Be focused on work or focused on something else, never in-betweeen. Time without attention is worthless, so value attention over time.

— Timothy Ferriss, 4-Hour Work Week.

I am on the final chapters of 4-Hour Work Week. As hard as it is for me to imagine enjoying his company, Ferriss is nailing it.

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  • Embrace It!

    I love it when I meet people who understand winter, as in the only way to thrive during winter is to take it head on, get out in it. Dress warm and get outside. If you are cold, dress warmer, get moving.

    — Jeff Smith, editor, Traverse, Northern Michigan’s Magazine

    From A Cross Country Ski Tale

    I’m a northern girl. I was born and raised in an environment whose seasons were punctuated by the first frost and the spring thaw … and the highlight of the year was the day the ice broke on the river.

    The secret to happiness in these “harsh” environments is to meet them head on. Dress warm and get outside. Do not let the weather control your emotions or your happiness. If you are cold, dress warmer, get moving.

    But isn’t life itself a harsh environment? Life is hard. The secret to happiness is the same. Embrace it. Meet it head on. Get out in it. Dress warm. If you are cold, dress warmer, get moving.

  • |

    Celebrate art and culture. It defines who we are.

    When you live in times of authoritarian rule one of the first things that end up in the cross hairs is culture. We believe firmly that artists and writers and dramatists and actors and musicians play a vital role in defending the integrity of who we are as human beings.

    — Jeremy Scahill, on the Trump’s Cabinet of Killers and Why Orange is the New Anti-Black episode of The Intercepted.

    I have never been more grateful for organizations like the ACLU and the plethora of lawyers we have in this country. Likewise, I am inspired by the power of our marches and protests as we stand up for our values. But, in addition to the direct tangible actions we can take, we also need a 100 million voices writing and singing and laughing and, in general, sounding our barbaric yawps over the roofs of the world.

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